Grief, and the company of strangers
Grief · 3 min ·
The part people are warned about is the first week. The part that catches almost everybody is the eleventh month.
The casseroles stop
In the first fortnight there are people. Messages, food, somebody handling the paperwork, a house that is briefly full. It is exhausting and it is also a kind of scaffolding.
Then it comes down, all at once, because everybody else's life has to resume and there is nothing wrong with that. What is left is an ordinary Tuesday with a hole in it, and no occasion attached to the hole.
Why it gets harder to mention, not easier
Your friends were good about it. That is precisely the problem. You can feel yourself spending them, and nobody wants to be the person who is still on this subject, so you begin editing yourself to be easier company.
First you stop bringing it up unprompted. Then it becomes something they would have to ask about. Then it is unmentioned, and shortly after that it is unmentionable, and you are alone with it in a room full of people who would genuinely have listened.
What a stranger has that a friend does not
No history with it, and no stake in how you are getting on.
You have not used them up. They were not at the funeral and they are not counting the months. They will not be relieved to see you doing better, which means you do not have to perform being better. There is nothing to manage, because there is no relationship yet to protect.
It is a smaller thing than a friend and it is a different shape, and on some evenings the different shape is the one that fits.
You can say the name
People stop using it. They say your loss, or what happened, and they mean well, and every one of those phrases is a small door closing.
Here you can write the name. You can say what they were like, or what they would have said about the weather today. Or you can ask for a hug and say nothing whatever about any of it, which is also a complete way to use this.
If you are the one writing to somebody grieving
- Say the name if you have been given it.
- Do not look for the silver lining. There is not one and looking for it is a way of asking them to stop.
- Nothing that begins with at least.
- Do not compare, including with your own. Especially with your own.
- Company is the offer, not repair. You are not being asked to make it smaller.
There is more on the shape of a first message in what to say.
The honest limit
Grief is not a problem a stranger solves, and this is not a helpline. Nobody here is a professional anything, and grief that has stopped moving at all is something people are properly trained for. There are people who can help properly, including people whose whole work is bereavement, and they are free.
Company on a Tuesday is a real thing and it is not that. Both can be true, and neither has to wait for the other.
More
- When you are the one with something to giveGiving a hug asks nothing of you beyond a kind minute. How giving works here, why you will not find out whether it helped, and when not to send one.
- Nobody here ever asks you for moneyThe one absolute rule on freehug.me, why it is stated so flatly, what a request for money tends to look like, and how to tell us without signing in.
- Blocking somebody, and what they seeOne tap, no reason asked, and the other person is never told. What blocking does on freehug.me, what it ends, and why it is deliberately a quiet exit.
Not a helpline, and nobody here is a professional anything. If today is a serious one, there are people who can help properly.